#5: Watch out for starchy foods
These are sneaky because they often get trapped in your teeth. If you choose to indulge in chips and cakes, take extra care when you floss that day to remove all the food particles that can lead to plaque build-up.
#6: You can still have fun
So, what can you eat? Lots of stuff! Make lean protein choices, such as lean beef, skinless poultry and fish and vary your diet. Eat whole grains and choose low-fat or fat-free dairy foods. The holidays are a great time of year to start thinking about healthier habits. If you do snack, make it a nutritious choice-such as cheese, yogurt, fruits, and vegetables-for your overall health and the health of your teeth.
To read the entire article visit MouthHealthy.org.
Dr. Tomas de Bruin DDS and the team at de Bruin Dental Center are pleased to provide professional and caring dental services to their patients in Reno NV and the surrounding communities. Our dental services include: children's, cosmetic, family, general, implant, laser, orthodontic, preventive, restorative and sedation dentistry.
Saturday, 29 June 2019
Thursday, 27 June 2019
6 Tips for Cavity-Free Holidays - continued
#3: Limit your alcohol intake
’Tis the season for egg nog, Brandy Alexanders and glog! If you choose to imbibe, try to drink water alongside your drinks. And remember: Too much alcohol can dry out your mouth.
#4: Take it easy on the hard candies
Some candies are more problematic than others. Hard candies can put your teeth at risk because in addition to being full of sugar, they’ve also been known to cause broken or chipped teeth. (Be careful not to break or chip your teeth when eating nuts as well!)
To read the entire article visit MouthHealthy.org.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
’Tis the season for egg nog, Brandy Alexanders and glog! If you choose to imbibe, try to drink water alongside your drinks. And remember: Too much alcohol can dry out your mouth.
#4: Take it easy on the hard candies
Some candies are more problematic than others. Hard candies can put your teeth at risk because in addition to being full of sugar, they’ve also been known to cause broken or chipped teeth. (Be careful not to break or chip your teeth when eating nuts as well!)
To read the entire article visit MouthHealthy.org.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Tuesday, 25 June 2019
6 Tips for Cavity-Free Holidays
#1: Timing matters
Timing matters. While everything is fine in moderation, it helps to eat sweets and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.
#2: Be picky if it's sticky
When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky and sticky foods tend to stay on the teeth longer than other types of food. If you find yourself eating a lot of dried fruits such as cranberries, make sure to rinse with water and brush carefully.
To read the entire article visit MouthHealthy.org.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Timing matters. While everything is fine in moderation, it helps to eat sweets and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.
#2: Be picky if it's sticky
When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky and sticky foods tend to stay on the teeth longer than other types of food. If you find yourself eating a lot of dried fruits such as cranberries, make sure to rinse with water and brush carefully.
To read the entire article visit MouthHealthy.org.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Monday, 24 June 2019
Adult and Braces: Why Are More Adults Getting Braces? And How Do I Know If Adult Braces Are Right For Me?
Why are more adults getting braces?
As braces have become less bulky and visible in recent years, more and more adults are wearing them, for a variety of reasons. Some adults want to correct problems with their teeth or jaws before they cause serious or further damage. Others want to feel better about their appearance by addressing longstanding cosmetic concerns. Keep in mind that even "cosmetic" problems can cause real damage over time. Teeth and jaws that are not aligned properly can lead to premature wear and tear, advanced tooth decay and gum disease, dentures or other reconstructive solutions and even more extensive surgery to correct serious problems.
New techniques and the advent of clear, less noticeable braces means that adults are increasingly turning to braces to correct:
- Gaps between teeth (spacing)
- Teeth that push against one another (crowding)
- Crooked teeth
- Overbites
- Underbites
- Crossbites
How do I know if adult braces are right for me?
If you think you might benefit from braces, ask your dentist to recommend an orthodontist — someone specially trained to fix problems with teeth that are not aligned properly. The orthodontist will look at your teeth and maybe take X-rays to study the underlying bone structure. Based on what he or she finds, a treatment plan will be recommended. While braces are a popular option for fixing misaligned teeth, an orthodontist can tell you whether you may benefit more from other types of orthodontics like removable retainers, headgear or aligners.
To read the entire article visit colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Friday, 21 June 2019
Manual Tooth Brushing and Flossing Technique
An effective oral hygiene routine starts with a few simple steps:
A Proper Brushing Technique for your Teeth
A proper brushing technique is the first step to maintaining healthy teeth and gums. Plus, it helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss.
Before You Begin
While there are several tooth brushing techniques with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don't forget to replace it every three months.
Two Minutes, Twice a Day
To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don't have built-in two-minute timers, you may want to have a clock handy so you can be sure you're brushing long enough.
Positioning the Toothbrush
How you hold the toothbrush depends on which part of the tooth you're brushing.
Please read the entire article, found at DentalCare.com, to see more detailed information on manual brushing and flossing.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
A Proper Brushing Technique for your Teeth
A proper brushing technique is the first step to maintaining healthy teeth and gums. Plus, it helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss.
Before You Begin
While there are several tooth brushing techniques with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don't forget to replace it every three months.
Two Minutes, Twice a Day
To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don't have built-in two-minute timers, you may want to have a clock handy so you can be sure you're brushing long enough.
Positioning the Toothbrush
How you hold the toothbrush depends on which part of the tooth you're brushing.
Please read the entire article, found at DentalCare.com, to see more detailed information on manual brushing and flossing.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Wednesday, 19 June 2019
How to Brush with an Electric Toothbrush - Dental Care
You can achieve better plaque removal and gingivitis reduction with an electric toothbrush that utilizes oscillating-rotating technology than with a regular manual toothbrush.
This brushing action is very different from ordinary manual toothbrushes, as it does the job of brushing for you. Be sure to guide the brush head to all parts of your mouth.
Rotating Electric Toothbrush Instructions
Hold the brush parallel to the floor, against the side of your teeth.
Guide the brush head slowly from tooth to tooth, following the curve of the teeth and gums.
It isn't necessary to press hard or scrub. Simply let the electric toothbrush do all the work.
Hold the brush head in place for a few seconds before moving on to the next tooth.
Please read the entire article, found at DentalCare.com, to see more detailed information on how to use an electric toothbrush.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
This brushing action is very different from ordinary manual toothbrushes, as it does the job of brushing for you. Be sure to guide the brush head to all parts of your mouth.
Rotating Electric Toothbrush Instructions
Hold the brush parallel to the floor, against the side of your teeth.
Guide the brush head slowly from tooth to tooth, following the curve of the teeth and gums.
It isn't necessary to press hard or scrub. Simply let the electric toothbrush do all the work.
Hold the brush head in place for a few seconds before moving on to the next tooth.
Please read the entire article, found at DentalCare.com, to see more detailed information on how to use an electric toothbrush.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Monday, 17 June 2019
Dental Hygiene for Kids
Your child’s well-being is your biggest concern and their oral hygiene is an important part of their overall health. The care of your child’s teeth and gums begins with you - - you can set them on the right path for a lifetime of excellent oral hygiene.
Oral Hygiene for Infants
Babies are born with all their teeth - you can't see them because they are hidden in the gums. Baby teeth start to break through the gums around 6 months but it is important to start good oral care for infants even before the first tooth comes in. From healthy gums come healthy teeth.
Please read the entire article, found at DentalCare.com, to see more detailed information on dental hygiene for children.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Oral Hygiene for Infants
Babies are born with all their teeth - you can't see them because they are hidden in the gums. Baby teeth start to break through the gums around 6 months but it is important to start good oral care for infants even before the first tooth comes in. From healthy gums come healthy teeth.
- Wipe your baby’s gums with a soft washcloth after feeding. This helps remove the bacteria that can cause tooth decay.
- Once they begin to erupt, brush teeth twice a day with a fluoride toothpaste in an amount no more than a smear the size of a grain of rice - use a soft-bristle toothbrush.
Please read the entire article, found at DentalCare.com, to see more detailed information on dental hygiene for children.
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Saturday, 15 June 2019
Braces
Braces and orthodontic treatment are used to correct “bad bites,” or malocclusion (teeth that are crowded or crooked). In some cases your teeth may be straight, but your upper and lower jaws may not meet properly. These jaw or tooth alignment problems may be inherited or could result from injury, early or late tooth loss, or thumbsucking.
If you have an abnormal bite your dentist may recommend braces or another orthodontic treatment to straighten out your smile. Correcting the problem can create a nice-looking smile, but more importantly, orthodontic treatment results in a healthier mouth. Not correcting an abnormal bite could result in further oral health problems, including:
- tooth decay
- gum disease
- tooth loss
- affected speech and/or chewing
- abnormal wear to tooth enamel
- jaw problems
Straightening your teeth can be accomplished in different ways. The kind of orthodontic treatment you have will depend on your preference and the options provided by your dentist or orthodontist. Traditional braces realign teeth by applying pressure. They usually consist of small brackets cemented to your teeth, connected by a wire, which is periodically tightened by your dentist or orthodontist to gradually shift your teeth and jaw. The brackets may be metal or tooth colored. Sometimes they are placed behind your teeth. Under the direct supervision of a dentist or orthodontist, removable aligners are another option for treating orthodontic problems.
Orthodontic treatment may be provided by your dentist or an orthodontist, a dentist who specializes in the diagnosis, prevention and treatment of dental and facial irregularities. It will depend on the orthodontic experience of your dentist and the severity of your case.
Since abnormal bites usually become noticeable between the ages of 6 and 12, orthodontic treatment often begins between ages 8 and 14. Treatment that begins while a child is growing helps produce optimal results. That doesn’t mean that adults can’t have braces; healthy teeth can be orthodontically treated at any age.
Treatment plans will vary based on your situation, but most people are in treatment from one to three years. This is followed by a period of wearing a retainer that holds teeth in their new positions. Today’s braces are more comfortable than ever before. Newer materials apply a constant, gentle force to move teeth and usually require fewer adjustments.
While you have braces it’s important to maintain a balanced diet for the health of your teeth. Of course, a healthy diet is always important, but eating too many sugary foods with braces can lead to plaque build-up around your brackets that could permanently stain or damage your teeth. Avoiding foods like popcorn, corn on the cob, chewing gum, whole apples, and other sticky foods is also a good idea. Ask your dentist about foods to avoid while you are in treatment. Not all of us are born with beautiful smiles, but with a good oral hygiene routine, and a little help from orthodontics, you can have a beautiful and healthy smile.
You can read more about orthodontists and orthodontic treatment from the American Association of Orthodontists.
To read the entire article visit mouthhealthy.orgTomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Friday, 14 June 2019
Five Surprising Reasons for Bad Breath in Children
Having your kids brush their teeth before they go to bed each night helps them learn good oral hygiene practices. And while twice-daily toothbrushing is good for developing teeth, it always enough to stop bad breath from occurring. Bad breath isn't always solely an oral health issue, there can be other causes that need a different solution. Here are five surprising causes of bad breath in children and how to stop them.
Sinus Infection
Have any of your kids complained about a sore throat or stuffy nose lately? It might be a sinus infection. Sinus issues cause fluid to collect in the nasal passages and throat, making your child's throat the perfect place for bacteria to gather. The result? Stinky breath that can't be cured with toothbrushing and mouthwash alone. If you suspect a sinus infection (potential sore throat, burning nasal passages and post nasal drip), call your doctor for a visit and see if antibiotics will be prescribed.
Foreign Objects
It may not be your first thought, but your child's bad breath could be the result of something stuck in her nasal passages. Kids are curious, and their nostrils are just the right size for inserting small items such as beads, beans, toy accessories and food. Pediatrician Dr. William Sears explains that when an object gets lodged in a child's nasal passages it can create a nasty smell. If you suspect this is what is causing your child's bad breath, you'll need a doctor to help check your child's nasal passages and remove the object.
To read the entire article written by Jae Curtis , please visit Colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Sinus Infection
Have any of your kids complained about a sore throat or stuffy nose lately? It might be a sinus infection. Sinus issues cause fluid to collect in the nasal passages and throat, making your child's throat the perfect place for bacteria to gather. The result? Stinky breath that can't be cured with toothbrushing and mouthwash alone. If you suspect a sinus infection (potential sore throat, burning nasal passages and post nasal drip), call your doctor for a visit and see if antibiotics will be prescribed.
Foreign Objects
It may not be your first thought, but your child's bad breath could be the result of something stuck in her nasal passages. Kids are curious, and their nostrils are just the right size for inserting small items such as beads, beans, toy accessories and food. Pediatrician Dr. William Sears explains that when an object gets lodged in a child's nasal passages it can create a nasty smell. If you suspect this is what is causing your child's bad breath, you'll need a doctor to help check your child's nasal passages and remove the object.
To read the entire article written by Jae Curtis , please visit Colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Wednesday, 12 June 2019
Dental Caries: How They Are Formed and What You Can Do to Prevent Them
Dental caries (cavities) are the most common form of oral disease known to man, and the process of getting caries is called tooth decay.
Tooth decay is the destruction of your tooth enamel -- the hard, outer layer of your teeth. This issue can affect children, teens and adults. Plaque, a sticky film of bacteria, is constantly forming on your teeth. When you eat or drink foods or beverages containing sugars, the bacteria in plaque produce acids that attack tooth enamel. The stickiness of the plaque keeps these acids in contact with your teeth, and over time the enamel can break down, according to the American Dental Association (ADA).
The types of caries formed can be broken down into two major groups:
Pit and fissure caries. These are found most often on the chewing surfaces of the back (molar and premolar) teeth, and the back of the front (anterior) teeth. Your teeth are composed of several sections of enamel, and where these sections meet, pits and grooves can trap plaque, causing decay. The proper application of pit and fissure sealants, a hard plastic material applied to seal the grooves and pits when the teeth have erupted, can prevent this type of dental caries. The sealants also make it less likely that you will need restorations (fillings) on those surfaces of the teeth.
Smooth surface caries. These are found most often along the gumline or where two teeth touch (interproximal or the space between teeth), if plaque forms in those areas. With the proper use of dental floss, you can prevent most smooth surface caries in the interproximal area, and using a manual or power toothbrush along the gumline can prevent caries in that area as well.
To read the entire article written by Richard A Huot, DDS, please visit Colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Tooth decay is the destruction of your tooth enamel -- the hard, outer layer of your teeth. This issue can affect children, teens and adults. Plaque, a sticky film of bacteria, is constantly forming on your teeth. When you eat or drink foods or beverages containing sugars, the bacteria in plaque produce acids that attack tooth enamel. The stickiness of the plaque keeps these acids in contact with your teeth, and over time the enamel can break down, according to the American Dental Association (ADA).
The types of caries formed can be broken down into two major groups:
Pit and fissure caries. These are found most often on the chewing surfaces of the back (molar and premolar) teeth, and the back of the front (anterior) teeth. Your teeth are composed of several sections of enamel, and where these sections meet, pits and grooves can trap plaque, causing decay. The proper application of pit and fissure sealants, a hard plastic material applied to seal the grooves and pits when the teeth have erupted, can prevent this type of dental caries. The sealants also make it less likely that you will need restorations (fillings) on those surfaces of the teeth.
Smooth surface caries. These are found most often along the gumline or where two teeth touch (interproximal or the space between teeth), if plaque forms in those areas. With the proper use of dental floss, you can prevent most smooth surface caries in the interproximal area, and using a manual or power toothbrush along the gumline can prevent caries in that area as well.
To read the entire article written by Richard A Huot, DDS, please visit Colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Monday, 10 June 2019
What is Dry Mouth?
What is Dry Mouth?
Dry mouth means you don't have enough saliva, or spit, to keep your mouth moist. Everyone has a dry mouth once in a while, especially if you're nervous, upset or under stress. But if you have a dry mouth all or most of the time, it can be uncomfortable and can lead to more serious health problems or indicate that a more serious medical condition may exist. That's because saliva does more than just keep the mouth wet -it helps digest food, protects teeth from decay, prevents infection by controlling bacteria in the mouth, and makes it possible for you to chew and swallow.
There are several reasons that the glands that produce saliva, called the salivary glands, might not function properly. These include:
To read the entire article , please visit Colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Dry mouth means you don't have enough saliva, or spit, to keep your mouth moist. Everyone has a dry mouth once in a while, especially if you're nervous, upset or under stress. But if you have a dry mouth all or most of the time, it can be uncomfortable and can lead to more serious health problems or indicate that a more serious medical condition may exist. That's because saliva does more than just keep the mouth wet -it helps digest food, protects teeth from decay, prevents infection by controlling bacteria in the mouth, and makes it possible for you to chew and swallow.
There are several reasons that the glands that produce saliva, called the salivary glands, might not function properly. These include:
- Side effects of some medications - over 400 medicines can cause dry mouth, including antihistamines, decongestants, pain killers, diuretics and medicines for high blood pressure and depression.
- Disease - diseases that affect the salivary glands, such as diabetes, Hodgkin's, Parkinson's disease, HIV/AIDS and Sjogren's syndrome, may lead to dry mouth.
- Radiation therapy - the salivary glands can be damaged if your head or neck are exposed to radiation during cancer treatment. The loss of saliva can be total or partial, permanent or temporary.
- Chemotherapy - drugs used to treat cancer can make saliva thicker, or "ropey," causing your mouth to feel dry.
- Menopause - changing hormone levels affect the salivary glands, often leaving menopausal and post-menopausal women with a persistent feeling of dry mouth.
- Smoking - many pipe, cigar and heavy cigarette smokers experience dry mouth.
To read the entire article , please visit Colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Friday, 7 June 2019
Dental Veneers: Pros and Cons
Dental veneers are thin pieces of tooth-colored porcelain cemented to the front surfaces of your natural teeth, and are an easy way to address a variety of physical and aesthetic problems. Because they're also permanent, however, you'll need to carefully weigh the pros and cons of the procedure before you decide to get them. Here are six things to think about and discuss with your dentist.
Pro #1: Easily Whiten Your Smile
Years of drinking coffee, smoking cigarettes or eating highly pigmented foods eventually take their toll on your teeth, turning them an unattractive shade of yellow or brown. Stained enamel can be bleached at home or by your dentist, but it can become stained again. If you're looking for an easier way to whiten your smile for good, dental veneers may be a good fit for you. Veneers are largely stain-resistant, according to the National Institutes of Health (NIH), so you won't have to worry about discoloration or needing to have your veneers whitened.
To read the entire article written by Jennifer Mitchell , please visit Colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Pro #1: Easily Whiten Your Smile
Years of drinking coffee, smoking cigarettes or eating highly pigmented foods eventually take their toll on your teeth, turning them an unattractive shade of yellow or brown. Stained enamel can be bleached at home or by your dentist, but it can become stained again. If you're looking for an easier way to whiten your smile for good, dental veneers may be a good fit for you. Veneers are largely stain-resistant, according to the National Institutes of Health (NIH), so you won't have to worry about discoloration or needing to have your veneers whitened.
To read the entire article written by Jennifer Mitchell , please visit Colgate.com
de Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
Thursday, 6 June 2019
Braces: How Braces Work, Pain Relief, & Keeping Braces Clean
Braces can correct misaligned teeth to improve your smile and your dental health, but braces pain can make you uncomfortable.
How Braces Work
Knowing a bit about how braces work can help you prepare for the braces pain you might experience. Braces place continuous pressure on the teeth to slowly move them into a different position. The key components of braces are:
- Brackets: A bracket is attached to each tooth or to a band placed around the tooth. Brackets hold the wires that actually cause the teeth to move. Braces pain associated with brackets may include pain from the band or the brackets.
- Wires: The wires used for braces are known as arch wires. They are attached to the brackets, and an orthodontist adjusts them at regular visits. Sometimes braces pain occurs soon after the braces are adjusted.
Benefits Of Braces
Braces pain can be uncomfortable, but wearing braces to improve your bite can help to eliminate other types of mouth and tooth pain caused by misaligned teeth. Other benefits of braces include:
- Easier Oral Care: Straight teeth are easier to clean, so you will be at less risk for tooth decay and gum disease.
- Increased Confidence: When braces have corrected your misaligned teeth, you’ll enjoy the improved self-confidence that comes with a healthy smile.
What Causes Braces Pain?
The exact cause of braces pain is unknown, but it may be attributed to internal or external factors.
- Internal: Some research has shown that braces pain may be caused by changes in blood flow that occur when the braces apply pressure to the teeth.
- External: The physical rubbing of the brackets and wires can cause braces pain in the soft tissue inside the mouth. This type of braces pain usually lessens with time, as the tissues become tougher. Sometimes one of the arch wires can cause braces pain by poking into the back of the mouth, but orthodontic wax can usually relieve this.
How to Relieve Pain from Braces
Many products are available to provide relief of braces pain. For pain associated with the pressure of the braces, try over the counter pain relieving products. Tablets or capsules such as Motrin or Advil can provide relief of braces pain, or you can use topical pain relieving products. Ask your dentist for recommendations if your braces pain persists. In addition, toothpaste, mouth rinse, and dental floss designed for sensitive teeth such as those in the Crest Pro-Health Sensitive Shield regimen can help relieve tooth pain. (1), (2)
Try these additional tips to relieve braces pain:
- Eat Soft Foods: If you tend to experience braces pain after an orthodontic adjustment, stick to soft foods, such as Jello®, pasta, and soft-cooked vegetables for the first day or so.
- Brush Soft: A soft-bristled toothbrush can help ease braces pain.
- Protect Your Braces: If you play contact sports while wearing braces, be sure to use a mouth guard. Being hit or falling during sports can cause brackets to break or wires to come loose, which causes braces pain and adds to the expense of orthodontic care.
How to Brush Your Teeth with Braces
While brushing teeth with braces may be a bit challenging it’s even more important for people with braces to brush properly. That’s because food particles can easily get caught in your braces, which can lead to harmful plaque bacteria that can cause gum disease. Effectively brushing teeth with braces is very important for your long-term oral health.
How to Clean Braces
- Ask your dental professional for a brush that's specifically designed for brushing teeth with braces. These brushes are made to reach in between all brackets and hardware.
- Brushing teeth with braces takes a bit longer than it does without braces. Brush from top to bottom and in between all braces. Take your time to ensure you keep your teeth healthy and protected while you wear braces.
- Brush more often, including after every snack or meal.
- Use an anti plaque/gingivitis mouth rinse to help remove food particles that linger in places your toothbrush can’t reach, as well as to prevent new plaque from forming.
- Ask your dental professional if they have any recommendations for brushing teeth with braces. They can show you the best techniques and ensure you know the best approach.
Once again, effectively brushing teeth with braces can help keep your teeth and mouth healthy. When your braces come off, you’ll be thrilled with your healthy teeth and bright, beautiful smile.
To read the entire article visit crest.comde Bruin Dental Center
Tomas G. de Bruin, DDS
631 Sierra Rose Drive, Suite A
Reno, NV 89511
(775) 826-1838
deBruinSmiles.com
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