Promote Oral Health With Good Nutrition

Calcium And Vitamin C Promote Oral Health
Eating a variety of nutritious food is good for your overall health, including your oral health. Some vitamins in particular have demonstrated benefits to building healthy teeth, namely calcium and vitamin C, so be sure to include foods rich in these nutrients in your diet. Calcium has been shown to help build strong teeth, and vitamin C is a powerful antioxidant that also plays an important role in collagen synthesis, by which it helps you develop and maintain healthy gums.

• Calcium: Dairy products, including milk, yogurt and cheese are good sources of calcium. Many physicians recommend 1,200 to 1,500 milligrams of calcium daily for most adults, so you may want to consider a calcium supplement, especially if dairy products aren’t a regular part of your diet. Also, try switching to low-sugar or sugar-free varieties of yogurt, since sugar (and bacteria) can promote tooth decay.
• Vitamin C: Many fruits and vegetables including berries, oranges and cantaloupe, as well as green vegetables including broccoli and spinach are excellent sources of vitamin C.

Of course, in addition to eating right, it’s important to follow a consistent dental care routine of twice-daily tooth brushing and daily flossing to promote oral health. And be sure to see your dental professional regularly and talk to them if you have questions about how your diet might affect your oral health.

The above article is from: OralB.com

de Bruin Dental Center   

Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  

Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Baby Teeth: When Do They Come in & Fall Out? (Part 2 of 2)

When Do Baby Teeth Fall Out

Once all the baby teeth have fully come in, it is very important to keep up with twice daily brushing to keep them clean and strong. It is recommended that parents brush their kids' teeth until the age of eight. During that time, those new baby teeth will begin to wiggle and fall out.

Baby teeth usually begin falling out in order of appearance. The lower center teeth go first, followed by the top center pair, and so on. This usually starts happening by age six, but some kids can start losing teeth as early as age four. Most children get excited when they feel their teeth start to wiggle (and the Tooth Fairy’s inevitable visit is also a big help), while some kids worry that losing a tooth will hurt when it falls out. If your child is worried, you can reassure him or her that they probably won't feel anything. A baby tooth typically won’t loosen until the permanent tooth below begins pushing it up to take its place. But it is possible for kids to lose a baby tooth before the permanent tooth is ready to erupt.

The Emergence Of Permanent Teeth

Once permanent teeth start coming in, you may notice that these new teeth look bigger, and you are correct. Adult teeth are not only bigger, but they also tend to be less white than baby teeth and have pronounced ridges because they haven't been used yet for biting and chewing.

To read the entire article visit crest.com

de Bruin Dental Center   
Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  
Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

The Benefits of Good Oral Hygiene

The Cost Of Dental Treatments
If you develop complications from tooth decay and gum disease, you may be dealing with bills for anything from fillings or crowns to more costly and complicated procedures such as root canals or oral surgery to extract damaged teeth and place dental implants.

The Costs Vary 
The costs of dental treatments vary. For example, the cost of a root canal will depend on the location of the tooth and how many canals are in the tooth that needs the root canal treatment. 

The Cost of Oral Hygiene
By comparison, the cost of basic oral hygiene and preventive teeth cleaning is low. A toothbrush should be replaced every three months or when it appears worn, but that’s just a few dollars. The same goes for dental floss, whether you prefer specialized floss, such as Oral-B’s Ultra Floss, or standard floss. 

Points To Remember
Also, don’t forget that most dental plans cover at least one, and sometimes two, checkups and cleanings per year at little or no cost to you. It’s better to make and keep those appointments, even if you don’t think you have problems with your teeth or oral hygiene, in order to identify and manage potential problems before costly care is required. Remember that your dentist is your partner in oral health, and be sure to keep him or her informed about medications you take and changes in your overall health so your oral hygiene can be tailored accordingly to maximize your health benefits. Some types of medications (including anti-depressants and some heart medications) increase your risk for gingivitis, so be sure to let your dentist know if you start taking any new medication, even if you don’t think it will affect your oral health. 


The above article is from: OralB.com

de Bruin Dental Center   

Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  

Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Great Ways to Improve Your Smile # 3

Veneers
Veneers are thin shells crafted of tooth-colored materials designed to cover the front side of teeth. Unlike bonding, it is necessary to remove a small amount of enamel from your tooth to accommodate the shell. Based on a model of your mouth, they are meant to look like your natural teeth. 

The above article is from: MouthHealthy.org

de Bruin Dental Center   

Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  

Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Great Ways to Improve Your Smile # 2

Crowns
A crown is a good way to cover teeth that are discolored or badly shaped. A crown can make your tooth stronger and improve its appearance. Crowns can also be used to attach bridges, protect a weak tooth from breaking or restore one that’s already broken.

The above article is from: MouthHealthy.org

de Bruin Dental Center   

Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  

Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Baby Teeth: When Do They Come in & Fall Out? (Part 1 of 2)

Your child’s first set of teeth is as much of a milestone coming in as they are when they are wiggling loose. With the anticipation and anxiety associated with both events, it is understandable that parents want to know when to expect their baby’s first teeth to come in and when those baby teeth will fall out.

When Do Baby Teeth Come In

So, how many baby teeth are there? There are 20 primary baby teeth that are already present in a child’s jaw at birth, and they usually start appearing – or erupting– between six months and one year. You can expect your child’s full set of teeth to come in by age three. You can also refer to a baby teeth chart for this. Just remember that every child is different, so no exact dates should be expected, but below is an approximate order of when you can expect baby teeth to come in:

1. Lower center teeth (or lower center incisors) arrive between approximately six to ten months.
2. Top center teeth (or top center incisors) arrive around eight to 12 months.
3. Lateral incisors—just to the side of the center ones—come next between nine and 13 months.
4. Canines between 16 and 23 months.
5. Molars are next, with the first molars arriving between 13 to 19 months and the second molars arriving between 23 and 33 months./li>

When baby teeth begin pushing their way up through your baby’s gums, it can prove to be a very stressful time for both you and your child. Common baby teeth eruption symptoms are inflamed gums, excessive drooling, chewing on things, and irritability. It’s important to bear with your child during this time and maintain proper infant oral hygiene.

To read the entire article visit crest.com

de Bruin Dental Center   
Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  
Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Smile Makeovers

Maybe you remember that TV show, Extreme Makeovers?

They took people who were unhappy with their appearance and let surgeons and dentists perform cosmetic miracles on their bodies and teeth.

Well, a complete smile makeover like that can be done by many dentists, And often it only takes two visits!



de Bruin Dental Center   
Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  
Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Take Care of Cold Sores

How To Get Rid Of Cold Sores
It’s easy to get them confused, but cold sores are not the same as canker sores. Cold sores are red blisters that appear on the lips as a result of infection with the herpes simplex virus. They almost never occur inside the mouth and they are not associated with gum disease. By contrast, canker sores, which are not associated with herpes or gum disease, almost always occur inside the mouth.

Usually, cold sores last for seven to 10 days, after which time the pus-filled blisters will rupture and ooze. Fortunately, cold sores usually heal without leaving scars. Most cold sores will resolve without treatment, but you can apply a topical medication such as lidocaine or benzyl alcohol to relieve pain and itching.

If you develop a cold sore, avoid skin-to-skin contact. And don’t share razors, eating utensils, or towels-those are other ways the infection spreads to other people. If you have frequent cold sores, or a cold sore that doesn’t go away after seven to 10 days, talk to your doctor.

It can be hard to reduce the risk of cold sores, but it certainly won’t hurt to maintain a consistent personal hygiene routine including regular hand washing. Also, using a lip balm with sun block throughout the year, not just during the summer, can help prevent cold sores, too.

The above article is from: OralB.com

de Bruin Dental Center   

Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  

Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Your Dental Hygienist!

Normally we think of a teeth cleaning as just that. Our tongues love the smooth and clean feeling we get after visiting our dental hygienist.

But there's another huge benefit to regular teeth cleaning. Hygienists spend time in your mouth. That give them the opportunity to spot suspicious tissue or other possible signs of oral cancer.

Oral cancer has a fantastically high cure rate - but only if it's detected early.

Another reason to love your dental hygienist!

de Bruin Dental Center   
Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  
Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Early Childhood Cavities:Causes, Effects and Prevention

Sometimes called Baby Bottle Tooth Decay, Early Childhood Cavities is a serious disease that can destroy your child's teeth – but it can be prevented.

What Causes Early Childhood Cavities?

• Letting your baby fall asleep with a bottle. When your baby is asleep, the liquids that contain sugar stay around the teeth and can cause decay. Even breast milk and formula contain sugar.
• Prolonged nursing with mother or allowing your baby to fall asleep while nursing.
• Allowing your infant to walk around with a bottle.

Put your child to bed without a bottle ...

Your child can fall asleep without a bottle! Here are five tips to try:

• Let your child take a "security" blanket, teddy bear, doll, or favorite toy to bed.
• Quietly sing or play restful music.
• Hold or rock your child.
• Give your child a back rub to help him or her to relax.
• Read or tell your child a story.

What are the Effects of Early Childhood Cavities?

• Tooth loss
• Ear and speech problems
• Crooked permanent teeth
• Severe pain
• Poor self-image
• Tooth decay

How can I prevent Early Childhood Cavities?

• Get into the habit of putting your baby to bed without a bottle.
• Never put the baby to bed with a bottle filled with formula, milk, juice, sugar water, or soda pop. If your baby must have a bottle to go to sleep, fill it with water.
• Do not let your infant walk around with a bottle.
• Start teaching your infant to use a cup between 6-12 months. Trade your baby's bottle for a training cup by age one.
• Check with your doctor or dentist to make sure your child is getting enough fluoride each day.

Your child's healthy teeth and brilliant smile depend on you!

To read the entire article visit colgate.com

de Bruin Dental Center   
Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  
Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Get Familiar With Oral Thrush

What Is Oral Thrush?
Oral thrush, also known as candidiasis, can occur in anyone of any age, from babies to the elderly. Oral thrush is a condition that occurs when a fungus called candida albicans builds up on the lining of the mouth. The result is white lesions on the tongue or inner cheeks.

Oral thrush can sometimes be confused with leukoplakia. But leukoplakia lesions are caused by chronic irritation from rough edges on teeth, fillings or crowns, not by an organism. And leukoplakia lesions develop over time, while thrush lesions may develop suddenly. A thrush infection can spread and involve the roof of the mouth and the gums, where it can cause symptoms such as redness and irritation. See your dentist if you have any type of lesions on your tongue or in your mouth so you can determine the cause of the problem and plan a course of treatment. The goal in treating thrush is to stop the infection from spreading.

Healthy babies and children may not need treatment-the lesions may resolve on their own. Sometimes adding yogurt to you or your child’s diet may do the trick and reset the bacterial imbalance caused by the excess amount of the thrush fungus.

People with HIV or other immunosuppressive illness are at increased risk for the infection to spread. If you are in this category, your doctor or dentist may recommend an antifungal medication.

To prevent thrush from occurring or recurring, follow a consistent oral health care routine, and try to include yogurt with live, active cultures in your diet, especially if you take antibiotics for a chronic condition. Frequent use of antibiotics can promote the growth of the Candida fungus because they upset the natural mixture of microorganisms in the body.

The above article is from: OralB.com

de Bruin Dental Center   

Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  

Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

Great Ways to Improve Your Smile # 1

Whitening
When it comes to getting a whiter and brighter smile, there are a variety of teeth-whitening products you can try. Your main options are in-office and at-home bleaching. Before starting any whitening treatment, you should speak with your dentist. Your dentist will tell you what, if any, whitening procedures will work best for you.

The above article is from: MouthHealthy.org

de Bruin Dental Center   

Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  

Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com

What to Know About Gingivitis

What Is Gingivitis?
Gingivitis is an early stage of gum disease caused by the buildup of plaque bacteria on the tissues that surround the teeth. Plaque, a naturally occurring biofilm containing bacteria, can lead to gingivitis if not removed by daily brushing. 

Who Can Get Gingivitis?
Gingivitis is quite prevalent. But while almost 80% of adults will experience some symptoms of gingivitis, that doesn’t necessarily mean it’s inevitable. It’s important to note that occasionally there might be no noticeable pain or apparent signs, leaving people unaware that they have it. That’s another good reason to schedule regular checkups with your dental professional every six months so he or she can identify it and suggest treatment options.

Gingivitis Symptoms
Some symptoms of gingivitis include red, swollen, and bleeding gums. Chronic gingivitis can lead to periodontitis and chronic bad breath. If these symptoms persist, it's important to talk with your dental professional to determine the best treatment. In the meantime, learn what you can do to protect against gingivitis.

To read the entire article visit OralB.com.

de Bruin Dental Center   

Tomas G. de Bruin, DDS   
631 Sierra Rose Drive, Suite A  

Reno, NV 89511   
(775) 826-1838   
deBruinSmiles.com